Is Artisana Organics Hot Chocolate Keto?
Artisana Organics Hot Chocolate is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients.
Too Much Carbs!
Artisana Organics Hot Chocolate should be avoided on keto because it is very high in net carbs (7g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other hot chocolate brands that are low in net carbs.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other hot chocolate brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Organic Cocoa Powder, Organic Oat Milk Powder, Organic Coconut Sugar, Organic Coconut Vanilla (Coconut Sugar With Vanilla Beans), Organic Cornstarch, Sea Salt, Organic Ginseng, Organic Maca Root, Organic Ashwagandha, Organic Holy Basil (Tulsi) Powder, Organic Rhodiola Rosea Powder, Organic Schisandra Berry Powder, Organic Licorice Root Powder Organic Cinnamon, Organic Cloves, Organic Nutmeg, Organic Cayenne Pepper