Is Amazon Fresh Chicken Noodle Soup Keto?
Amazon Fresh Chicken Noodle Soup should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like enriched flour and modified starch.
High in Net Carbs
Amazon Fresh Chicken Noodle Soup is high in carbs (6.4g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains Harmful Food Additives
Amazon Fresh Chicken Noodle Soup contains enriched flour and modified starch which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Chicken Stock, Enriched Egg Noodles (Wheat Flour, Eggs, Egg Whites, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Chicken Meat (Cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Contains Less Than 2% Of: Salt, Chicken Fat, Modified Food Starch, Flavoring, Sea Salt, Potassium Chloride, Dehydrated Onions, Yeast Extract, Beta Carotene (For Color), Cooked Mechanically Separated Chicken Meat.