Is 365 Organic Thousand Island Dressing Keto?
365 Organic Thousand Island Dressing is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
365 Organic Thousand Island Dressing should be avoided on keto because it is high in net carbs (10g of net carbs per 100ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other salad dressing brands that are low in net carbs.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other salad dressing brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Water, Organic Highly Refined Soybean Oil, Organic Cane Sugar, Organic Distilled White Vinegar, Organic Tomato Paste, Organic Sweet Relish (Organic Cucumbers, Water, Organic Distilled White Vinegar, Salt, Organic Dried Red Bell Peppers, Calcium Chloride, Xanthan Gum, Organic Spice, Organic Natural Flavors), Organic Egg Yolks, Salt, Organic Onion Powder, Xanthan Gum, Organic Ground Mustard Seed, Organic Garlic Powder, Organic Dried Red Bell Peppers, Organic Dried Onion, Organic Rosemary Extract (To Maintain Freshness), Organic Paprika Extract (Color), Organic Cloves, Organic Celery Seed.