Is 365 Organic Pomegranate Apple Cider Vinaigrette Keto?
365 Organic Pomegranate Apple Cider Vinaigrette should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like honey and juice concentrate.
High in Net Carbs
365 Organic Pomegranate Apple Cider Vinaigrette is high in carbs (6.67g of net carbs per 100ml serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains High-Glycemic Sweeteners
365 Organic Pomegranate Apple Cider Vinaigrette contains high-glycemic sweeteners like honey and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other vinaigrette brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Filtered Water, Organic Apple Cider Vinegar, Organic Extra Virgin Olive Oil, Organic Pomegranate Juice Concentrate, Organic Apple Juice Concentrate, Salt, Organic Honey, Organic Dried Onion, Organic Dried Garlic, Organic Garlic Powder, Xanthan Gum, Organic Fruit And Organic Vegetable Juice Concentrate (Color), Organic Cinnamon, Organic Natural Flavor, Organic Black Pepper