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Which Products By Violife Are Keto?

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  • We've rated 24 products by Violife based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation

Violife

Cream Cheese

per 30 g:
2g
net carbs
7g
fats
0g
protein
70
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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2
Keto in Moderation

Violife

Chives Cream Cheese

per 30 g:
2g
net carbs
7g
fats
0g
protein
70
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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3
Dirty Keto

Violife

Salted Plant Butter

per 14 g:
0g
net carbs
11g
fats
0g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Glucose, Canola Oil, Sunflower Oil
More Info
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4
Dirty Keto

Violife

Unsalted Plant Butter

per 14 g:
0g
net carbs
11g
fats
0g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Glucose, Canola Oil, Sunflower Oil
More Info
Check Price on Amazon
5
Dirty Keto

Violife

Heavy Whipping Cream

per 15 ml:
0g
net carbs
4.5g
fats
0g
protein
45
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 1 other
More Info
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6
Avoid or Minimize

Violife

Feta

per 28 g:
3g
net carbs
8g
fats
0g
protein
90
calories
10.7
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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7
Avoid or Minimize

Violife

Sour Cream

per 30 g:
2g
net carbs
5g
fats
0g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Dextrose, Tapioca Fiber
More Info
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8
Avoid or Minimize

Violife

Spinach & Artichoke Dip

per 30 g:
2g
net carbs
5g
fats
0g
protein
50
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Tapioca Fiber
More Info
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9
Not Keto!

Violife

Smoked Provolone Slices

per 20 g:
4g
net carbs
4.5g
fats
0g
protein
60
calories
20
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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10
Not Keto!

Violife

Cheddar Slices

per 20 g:
4g
net carbs
4.5g
fats
0g
protein
60
calories
20
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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11
Not Keto!

Violife

Mature Cheddar Slices

per 20 g:
4g
net carbs
4.5g
fats
0g
protein
60
calories
20
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
12
Not Keto!

Violife

Epic Mature Cheddar

per 28 g:
6g
net carbs
7g
fats
0g
protein
85
calories
21.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
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