Which Products By Taco Bell Are Keto?

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  • We've rated 18 products by Taco Bell based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 28 g:
1g
net carbs
9g
fats
6g
protein
110
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
2
Dirty Keto
per 28 g:
1g
net carbs
8g
fats
6g
protein
110
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
3
Dirty Keto
per 5 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Maltodextrin, Sodium Benzoate
4
Dirty Keto
per 5 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Maltodextrin, Sodium Benzoate
5
Dirty Keto
per 5 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Sugar, Maltodextrin
6
Dirty Keto
per 28 g:
1g
net carbs
9g
fats
6g
protein
110
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite, Modified Starch
7
Dirty Keto
per 5 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs / Serving
Low Carb
Unhealthy Ingredients
Dextrose, Modified Starch, Maltodextrin, and 1 other
8
Avoid or Minimize
per 28 g:
2g
net carbs
8g
fats
6g
protein
110
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Modified Starch
9
Avoid or Minimize
per 31 g:
2g
net carbs
0g
fats
0g
protein
10
calories
6.5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Modified Starch, Sodium Benzoate
10
Avoid or Minimize
per 30 g:
2g
net carbs
12g
fats
1g
protein
120
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil
11
Avoid or Minimize
per 28 g:
2g
net carbs
8g
fats
6g
protein
100
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Maltodextrin, Modified Starch
12
Avoid or Minimize
per 28 g:
2g
net carbs
11g
fats
14g
protein
160
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Maltodextrin