Is Your Food Keto?
Is Your Food Keto?
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Owens
Which Products By Owens Are Keto?
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full disclaimer
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We've rated 5 products by Owens based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Owens
Regular Pork Sausage Roll
per 56 g:
0g
net carbs
21g
fats
10g
protein
230
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
2
Dirty Keto
Owens
Hot Pork Sausage Roll
per 56 g:
0g
net carbs
20g
fats
10g
protein
230
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
3
Not Keto!
Owens
Sausage Egg & Cheese Tacos
per 136 g:
28g
net carbs
18g
fats
13g
protein
330
calories
20.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 4 others
More Info
Check Price on Amazon
4
Not Keto!
Owens
Smoked Sausage w/ Cheese Kolaches
per 57 g:
19g
net carbs
8g
fats
5g
protein
170
calories
33.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Margarine, Sodium Nitrite, and 4 others
More Info
Check Price on Amazon
5
Not Keto!
Owens
Smoked Sausage Kolaches
per 57 g:
19g
net carbs
9g
fats
5g
protein
180
calories
33.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Margarine, Sodium Nitrite, and 4 others
More Info
Check Price on Amazon
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