Which Products By Optavia Are Keto?

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  • We've rated 31 products by Optavia based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 8 fl oz:
10g
net carbs
1g
fats
13g
protein
110
calories
10
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Fructose, Dextrose
2
Not Keto!
per 8 fl oz:
10g
net carbs
0g
fats
13g
protein
110
calories
10
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Maltodextrin
3
Not Keto!
per 31 g:
9g
net carbs
1.5g
fats
12g
protein
100
calories
29
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Maltodextrin, Dextrin
4
Not Keto!
per 32 g:
11g
net carbs
1.5g
fats
11g
protein
110
calories
34.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Maltodextrin, Molasses
5
Not Keto!
per 30 g:
11g
net carbs
1g
fats
11g
protein
100
calories
36.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Tapioca Fiber
6
Not Keto!
per 8 fl oz:
8g
net carbs
1g
fats
14g
protein
110
calories
8
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Carrageenan, Fructose, and 3 others
7
Not Keto!
per 8 fl oz:
8g
net carbs
0.5g
fats
14g
protein
100
calories
8
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Fructose, Carrageenan, Maltodextrin, and 3 others
8
Not Keto!
per 8 fl oz:
9g
net carbs
1g
fats
14g
protein
110
calories
9
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Fructose, Carrageenan, Maltodextrin, and 2 others
9
Not Keto!
per 8 fl oz:
9g
net carbs
1g
fats
11g
protein
100
calories
9
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Carrageenan, Honey, and 2 others
10
Not Keto!
per 8 fl oz:
11g
net carbs
1g
fats
13g
protein
90
calories
11
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Fructose, Modified Starch, Dextrose, and 2 others
11
Not Keto!
per 29 g:
7g
net carbs
2.5g
fats
12g
protein
100
calories
24.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Dextrose, and 3 others
12
Not Keto!
per 32 g:
7g
net carbs
3.5g
fats
11g
protein
110
calories
21.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Dextrose, and 3 others