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Which Products By MET-Rx Are Keto?

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  • We've rated 14 products by MET-Rx based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto

MET-Rx

RTD 51 Creamy Vanilla Protein Shake

per 15 fl oz:
3g
net carbs
1g
fats
51g
protein
230
calories
1.6
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Carrageenan, Sucralose
More Info
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2
Avoid or Minimize

MET-Rx

Vanilla Protein Plus

per 28.5 g:
2g
net carbs
0.5g
fats
22g
protein
100
calories
7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sucralose
More Info
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3
Avoid or Minimize

MET-Rx

Creamy Peanut Butter Crisp Protein Plus Bar

per 85 g:
5g
net carbs
10g
fats
29g
protein
300
calories
5.9
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Fructose, and 8 others
More Info
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4
Avoid or Minimize

MET-Rx

Peanut Butter Cup Protein Plus Bar

per 85 g:
6g
net carbs
10g
fats
30g
protein
300
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Carrageenan, and 8 others
More Info
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5
Not Keto!

MET-Rx

Chocolate Natural Whey Protein

per 42 g:
10g
net carbs
2.5g
fats
25g
protein
160
calories
23.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Fructose
More Info
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6
Not Keto!

MET-Rx

Buttermilk Protein Pancake Mix

per 57 g:
31g
net carbs
2.5g
fats
12g
protein
200
calories
54.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
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7
Not Keto!

MET-Rx

Chocolate Protein Plus

per 31 g:
3.5g
net carbs
1g
fats
21g
protein
110
calories
11.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Maltodextrin, Carrageenan, Concentrated Syrup
More Info
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8
Not Keto!

MET-Rx

Vanilla Natural Whey Protein

per 33 g:
4.5g
net carbs
2g
fats
23g
protein
130
calories
13.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Carrageenan
More Info
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9
Not Keto!

MET-Rx

Extreme Chocolate Meal Replacement

per 72 g:
14g
net carbs
3g
fats
39g
protein
240
calories
19.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Acesulfame K, Sunflower Oil, Maltodextrin
More Info
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10
Not Keto!

MET-Rx

Chocolate Chocolate Chunk Protein Plus Bar

per 85 g:
10g
net carbs
10g
fats
31g
protein
310
calories
11.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sucralose, Canola Oil, Carrageenan, and 4 others
More Info
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11
Not Keto!

MET-Rx

Super Cookie Crunch Bar

per 100 g:
37g
net carbs
14g
fats
32g
protein
410
calories
37
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, High Fructose Corn Syrup, and 5 others
More Info
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12
Not Keto!

MET-Rx

Chocolate Chip Cookie Dough Bar

per 100 g:
41g
net carbs
12g
fats
30g
protein
410
calories
41
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, High Fructose Corn Syrup, and 4 others
More Info
Check Price on Amazon
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