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Home > Little Debbie

Which Products By Little Debbie Are Keto?

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've rated 61 products by Little Debbie based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!

Little Debbie

Sparkling Strawberry Unicorn Cakes

per 74 g:
27g
net carbs
9g
fats
1g
protein
190
calories
36.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, TBHQ, and 8 others
More Info
Check Price on Amazon
2
Not Keto!

Little Debbie

Double Chocolate Mini Donuts

per 60 g:
27g
net carbs
21g
fats
3g
protein
310
calories
45
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 5 others
More Info
Check Price on Amazon
3
Not Keto!

Little Debbie

Cream Cheese Danish Pastry

per 140 g:
60g
net carbs
27g
fats
7g
protein
520
calories
42.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Carrageenan, and 7 others
More Info
Check Price on Amazon
4
Not Keto!

Little Debbie

Berries & Cheese Danish Pastry

per 140 g:
62g
net carbs
24g
fats
7g
protein
500
calories
44.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Carrageenan, and 9 others
More Info
Check Price on Amazon
5
Not Keto!

Little Debbie

Apple Pie

per 125 g:
63g
net carbs
17g
fats
3g
protein
480
calories
50.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Enriched Flour, and 4 others
More Info
Check Price on Amazon
6
Not Keto!

Little Debbie

Cherry Pie

per 125 g:
60g
net carbs
17g
fats
4g
protein
480
calories
48
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour, and 5 others
More Info
Check Price on Amazon
7
Not Keto!

Little Debbie

Maple Buns

per 50 g:
25g
net carbs
11g
fats
2g
protein
210
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, TBHQ, and 5 others
More Info
Check Price on Amazon
8
Not Keto!

Little Debbie

Honey Bun

per 85 g:
40g
net carbs
20g
fats
4g
protein
360
calories
47.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, TBHQ, and 6 others
More Info
Check Price on Amazon
9
Not Keto!

Little Debbie

Frosted Donuts

per 90 g:
46g
net carbs
24g
fats
4g
protein
420
calories
51.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 10 others
More Info
Check Price on Amazon
10
Not Keto!

Little Debbie

Chocolate Chip Mini Muffins

per 48 g:
27g
net carbs
8g
fats
2g
protein
190
calories
56.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
11
Not Keto!

Little Debbie

Nutty Buddy

per 57 g:
31g
net carbs
18g
fats
4g
protein
310
calories
54.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, TBHQ, and 3 others
More Info
Check Price on Amazon
12
Not Keto!

Little Debbie

Glazed Donut Sticks

per 78 g:
44g
net carbs
18g
fats
2g
protein
350
calories
56.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
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