Which Products By La Terra Fina Are Keto?

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  • We've rated 18 products by La Terra Fina based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 30 g:
1g
net carbs
7g
fats
2g
protein
80
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil, Honey
2
Avoid or Minimize
per 30 g:
2g
net carbs
8g
fats
3g
protein
90
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
3
Avoid or Minimize
per 30 g:
2g
net carbs
4g
fats
3g
protein
50
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
4
Avoid or Minimize
per 30 g:
2g
net carbs
3.5g
fats
3g
protein
50
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
5
Avoid or Minimize
per 30 g:
2g
net carbs
3g
fats
2g
protein
40
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil
6
Avoid or Minimize
per 30 g:
2g
net carbs
9g
fats
2g
protein
100
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Honey
7
Avoid or Minimize
per 30 g:
2g
net carbs
8g
fats
2g
protein
90
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Honey
8
Avoid or Minimize
per 30 g:
2g
net carbs
7g
fats
3g
protein
80
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Honey
9
Not Keto!
per 30 g:
3g
net carbs
6g
fats
1g
protein
60
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
10
Not Keto!
per 30 g:
3g
net carbs
5g
fats
1g
protein
60
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
11
Not Keto!
per 30 g:
3g
net carbs
2.5g
fats
1g
protein
40
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Maltodextrin
12
Not Keto!
per 30 g:
4g
net carbs
6g
fats
2g
protein
80
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar