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Which Products By Hot Pockets Are Keto?

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  • We've rated 26 products by Hot Pockets based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!

Hot Pockets

Four Meat & Four Cheese Pizza High Protein Sandwich

per 127 g:
31g
net carbs
14g
fats
14g
protein
310
calories
24.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Nitrite, and 6 others
More Info
Check Price on Amazon
2
Not Keto!

Hot Pockets

Cheesy Jalapeno Stuffed Pretzels

per 63 g:
18g
net carbs
3.5g
fats
5g
protein
130
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
3
Not Keto!

Hot Pockets

Southwest Style Taco Sandwich

per 127 g:
34g
net carbs
13g
fats
9g
protein
300
calories
26.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 4 others
More Info
Check Price on Amazon
4
Not Keto!

Hot Pockets

Meatballs & Mozzarella Sandwich

per 127 g:
36g
net carbs
13g
fats
8g
protein
300
calories
28.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 4 others
More Info
Check Price on Amazon
5
Not Keto!

Hot Pockets

Cheesy Beef Nacho Snack Bites

per 88 g:
25g
net carbs
9g
fats
7g
protein
210
calories
28.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 4 others
More Info
Check Price on Amazon
6
Not Keto!

Hot Pockets

Fiery Chorizo Queso Fundido Stuffed Pretzels

per 63 g:
18g
net carbs
4.5g
fats
5g
protein
140
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Enriched Flour, and 4 others
More Info
Check Price on Amazon
7
Not Keto!

Hot Pockets

Bacon Cheddar High Protein Cheese Melt

per 127 g:
35g
net carbs
12g
fats
14g
protein
310
calories
27.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Sodium Nitrite, and 5 others
More Info
Check Price on Amazon
8
Not Keto!

Hot Pockets

Four Cheese Pizza Sandwich

per 127 g:
38g
net carbs
13g
fats
10g
protein
320
calories
29.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 5 others
More Info
Check Price on Amazon
9
Not Keto!

Hot Pockets

Pepperoni Pizza Garlic Crust Sandwich

per 127 g:
34g
net carbs
14g
fats
10g
protein
310
calories
26.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Nitrite, and 6 others
More Info
Check Price on Amazon
10
Not Keto!

Hot Pockets

Four Meat & Four Cheese Pizza Sandwich

per 127 g:
36g
net carbs
14g
fats
10g
protein
310
calories
28.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Nitrite, and 6 others
More Info
Check Price on Amazon
11
Not Keto!

Hot Pockets

Pepperoni Pizza Snack Bites

per 88 g:
26g
net carbs
10g
fats
7g
protein
230
calories
29.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Sodium Nitrite, and 6 others
More Info
Check Price on Amazon
12
Not Keto!

Hot Pockets

Chicken Bacon Cheddar High Protein Cheese Melt

per 127 g:
33g
net carbs
10g
fats
14g
protein
280
calories
26
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Margarine, Sodium Nitrite, and 6 others
More Info
Check Price on Amazon
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