Which Products By Good Karma Are Keto?

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  • We've rated 13 products by Good Karma based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 240 ml:
1g
net carbs
3g
fats
8g
protein
60
calories
1
Net Carbs per 240ml
Low Carb
Good Ingredients
2
Keto-Friendly
per 240 ml:
1g
net carbs
3g
fats
8g
protein
60
calories
1
Net Carbs per 240ml
Low Carb
Good Ingredients
3
Dirty Keto
per 240 ml:
1g
net carbs
2.5g
fats
0g
protein
25
calories
1
Net Carbs per 240ml
Low Carb
Unhealthy Ingredient
Tapioca Fiber
4
Dirty Keto
per 240 ml:
2g
net carbs
5g
fats
5g
protein
70
calories
2
Net Carbs per 240ml
Low Carb
Unhealthy Ingredient
Sunflower Oil
5
Avoid or Minimize
per 240 ml:
5g
net carbs
8g
fats
3g
protein
100
calories
5
Net Carbs per 240ml
High Carb
Good Ingredients
6
Avoid or Minimize
per 30 g:
2g
net carbs
2.5g
fats
1g
protein
30
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Dextrose
7
Avoid or Minimize
per 30 g:
2g
net carbs
2g
fats
0g
protein
30
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Dextrose
8
Not Keto!
per 240 ml:
6g
net carbs
5g
fats
5g
protein
100
calories
6
Net Carbs per 240ml
High Carb
Unhealthy Ingredient
Sunflower Oil
9
Not Keto!
per 30 g:
3g
net carbs
2g
fats
1g
protein
30
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Dextrose
10
Not Keto!
per 240 ml:
7g
net carbs
2.5g
fats
0g
protein
50
calories
7
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
11
Not Keto!
per 240 ml:
10g
net carbs
2.5g
fats
0g
protein
60
calories
10
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
12
Not Keto!
per 240 ml:
11g
net carbs
5g
fats
5g
protein
120
calories
11
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil