Is Your Food Keto?
Is Your Food Keto?
Home
>
El Monterey
Which Products By El Monterey Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 34 products by El Monterey based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
El Monterey
Signature Beef Barbacoa Bowl
per 255 g:
44g
net carbs
16g
fats
16g
protein
390
calories
17.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Maltodextrin, and 1 other
More Info
Check Price on Amazon
2
Not Keto!
El Monterey
Beef Enchiladas
per 291 g:
44g
net carbs
20g
fats
22g
protein
460
calories
15.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
3
Not Keto!
El Monterey
Cheese Enchiladas
per 283 g:
47g
net carbs
24g
fats
23g
protein
490
calories
16.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
4
Not Keto!
El Monterey
Grilled Chicken Quesadillas
per 113 g:
21g
net carbs
11g
fats
13g
protein
230
calories
18.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
5
Not Keto!
El Monterey
Chicken Enchiladas
per 291 g:
44g
net carbs
27g
fats
22g
protein
520
calories
15.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Carrageenan, and 4 others
More Info
Check Price on Amazon
6
Not Keto!
El Monterey
Simply Breakfast Turkey Sausage Burrito
per 113 g:
26g
net carbs
8g
fats
11g
protein
230
calories
23
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
7
Not Keto!
El Monterey
Simply Breakfast Canadian Style Burrito
per 108 g:
26g
net carbs
8g
fats
11g
protein
230
calories
24.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
8
Not Keto!
El Monterey
Egg & Sausage Breakfast Burrito
per 128 g:
29g
net carbs
13g
fats
11g
protein
290
calories
22.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 6 others
More Info
Check Price on Amazon
9
Not Keto!
El Monterey
Egg, Sausage, Cheese & Potato Burrito
per 128 g:
30g
net carbs
13g
fats
10g
protein
280
calories
23.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 6 others
More Info
Check Price on Amazon
10
Not Keto!
El Monterey
Meat Lovers Burrito
per 128 g:
30g
net carbs
11g
fats
11g
protein
270
calories
23.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Sodium Nitrite, and 7 others
More Info
Check Price on Amazon
11
Not Keto!
El Monterey
Egg, Sausage, Bacon, & Cheese Chimichanga
per 122 g:
29g
net carbs
13g
fats
10g
protein
280
calories
23.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Sodium Nitrite, and 8 others
More Info
Check Price on Amazon
12
Not Keto!
El Monterey
Chipotle Chicken Breakfast Burrito
per 128 g:
32g
net carbs
10g
fats
11g
protein
260
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
More Info
Check Price on Amazon
Show More
Best Frozen Meals for Keto
Best Frozen Foods for Keto
Best Frozen Meat Products for Keto
Best Frozen Vegetable Brands for Keto
Best Frozen Seafood for Keto
Best Frozen Snacks & Appetizers for Keto