Which Products By Barcel Are Keto?

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've rated 16 products by Barcel based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
per 30 g:
2g
net carbs
15g
fats
8g
protein
190
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Canola Oil, TBHQ, Soybean Oil, and 5 others
2
Not Keto!
per 30 g:
4g
net carbs
10g
fats
1g
protein
130
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, TBHQ, and 5 others
3
Not Keto!
per 91 g:
11g
net carbs
8g
fats
5g
protein
140
calories
12.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Modified Starch, and 7 others
4
Not Keto!
per 54 g:
15g
net carbs
8g
fats
2g
protein
140
calories
27.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, TBHQ, and 5 others
5
Not Keto!
per 30 g:
10g
net carbs
10g
fats
5g
protein
160
calories
33.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, TBHQ, and 9 others
6
Not Keto!
per 30 g:
11g
net carbs
10g
fats
6g
protein
170
calories
36.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, TBHQ, High Fructose Corn Syrup, and 4 others
7
Not Keto!
per 1 oz:
13g
net carbs
10g
fats
2g
protein
150
calories
46.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Canola Oil, TBHQ, Soybean Oil, and 4 others
8
Not Keto!
per 31 g:
13g
net carbs
12g
fats
2g
protein
170
calories
41.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, TBHQ, and 5 others
9
Not Keto!
per 27 g:
14g
net carbs
8g
fats
0g
protein
140
calories
51.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, High Fructose Corn Syrup, and 2 others
10
Not Keto!
per 54 g:
28g
net carbs
14g
fats
4g
protein
260
calories
51.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, BHA/BHT, and 5 others
11
Not Keto!
per 45 g:
21g
net carbs
13g
fats
2g
protein
210
calories
46.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, TBHQ, and 7 others
12
Not Keto!
per 30 g:
14g
net carbs
10g
fats
2g
protein
150
calories
46.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Canola Oil, Modified Starch, and 7 others