Is Tessemae's Organic Avocado Ranch Dressing Keto?
Tessemae's Organic Avocado Ranch Dressing is excellent for keto because it is organic, high in healthy fats, and low in net carbs. It is also made with pasture-raised organic eggs so it has a higher nutrient content than conventionally-raised brands.
Low in Net Carbs
Tessemae's Organic Avocado Ranch Dressing is good for keto because it is low in net carbs (3.57g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Excellent Source of Healthy Fats
Tessemae's Organic Avocado Ranch Dressing is an excellent source of healthy fats because it is made with pasture-raised organic eggs.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Made with Pasture-Raised Eggs
Tessemae's Organic Avocado Ranch Dressing is made with pasture-raised eggs, which means it contains higher amounts of Omega-3 and Beta-Carotene than common brands.
Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.
Beta carotene is an antioxidant that inhibits the oxidation of molecules and protects the body from free radicals.
Made with Organic Ingredients
Tessemae's Organic Avocado Ranch Dressing is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.
Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).
It is better to choose organic products as much as possible to ensure the quality of your foods.
Tessemae's Organic Avocado Ranch Dressing is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.
It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
Net Carb Calculator
High Oleic Sunflower Oil, Lemon Juice, Mustard (Vinegar, Water, Mustard Seeds, Salt, Spices), Water, Avocado, Cage Free Salted Egg Yolks (Cage Free Egg Yolks, Salt), Sea Salt, Onion Powder, Black Pepper, Garlic Powder, Whole Egg, Spices.