Is Your Food Keto?
Is Your Food Keto?
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The most common keto-friendly foods
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The most common keto foods all in one easy-to-use cheat sheet!
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Good Foods
Which Products By Good Foods Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 17 products by Good Foods based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Good Foods
Organic Avocado Mash
per 57 g:
1g
net carbs
8g
fats
1g
protein
90
calories
1.8
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
2
Keto-Friendly
Good Foods
Creamy Ranch Yogurt Dip
per 34 g:
1g
net carbs
6g
fats
2g
protein
70
calories
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
3
Keto-Friendly
Good Foods
Avocado Mash
per 57 g:
1g
net carbs
8g
fats
1g
protein
90
calories
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
4
Keto-Friendly
Good Foods
Spicy Guacamole
per 33 g:
1g
net carbs
4g
fats
1g
protein
45
calories
3
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
5
Keto-Friendly
Good Foods
Chunky Guacamole
per 33 g:
1g
net carbs
3.5g
fats
1g
protein
40
calories
3
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
6
Keto-Friendly
Good Foods
Feta Cucumber Tzatziki Dip
per 32 g:
1g
net carbs
3.5g
fats
3g
protein
50
calories
3.1
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
7
Keto-Friendly
Good Foods
Avocado Salsa w/ Fresh Tomatillos
per 32 g:
1g
net carbs
1.5g
fats
0g
protein
20
calories
3.1
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
8
Keto-Friendly
Good Foods
Plant Based Tzatziki Style Dip
per 30 g:
1g
net carbs
2g
fats
1g
protein
30
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
9
Keto in Moderation
Good Foods
Spicy Queso Blanco Style Dip
per 31 g:
2g
net carbs
2.5g
fats
2g
protein
40
calories
6.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
10
Keto in Moderation
Good Foods
Buffalo Style Chicken Dip
per 30 g:
2g
net carbs
4.5g
fats
3g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
11
Keto in Moderation
Good Foods
Plant Based Queso Style Dip
per 30 g:
2g
net carbs
3g
fats
2g
protein
45
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
12
Keto in Moderation
Good Foods
Plant Based Buffalo Style Dip
per 30 g:
2g
net carbs
3g
fats
2g
protein
40
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
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