Is Your Food Keto?
Is Your Food Keto?
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Kite Hill
Which Products By Kite Hill Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
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We've rated 29 products by Kite Hill based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Kite Hill
Chive Cream Cheese
per 33 g:
1g
net carbs
6g
fats
2g
protein
60
calories
3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto-Friendly
Kite Hill
Plain Cream Cheese
per 33 g:
1g
net carbs
6g
fats
2g
protein
70
calories
3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
3
Keto-Friendly
Kite Hill
Plain Unsweetened Almond Milk Yogurt
per 170 g:
6g
net carbs
10g
fats
4g
protein
140
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
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4
Keto-Friendly
Kite Hill
Plain Unsweetened Protein Yogurt
per 170 g:
6g
net carbs
7g
fats
12g
protein
130
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
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5
Keto in Moderation
Kite Hill
Ricotta
per 57 g:
3g
net carbs
12g
fats
5g
protein
140
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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6
Keto in Moderation
Kite Hill
Everything Cream Cheese
per 33 g:
2g
net carbs
6g
fats
2g
protein
70
calories
6.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
7
Keto in Moderation
Kite Hill
Garden Veggie Cream Cheese
per 33 g:
2g
net carbs
6g
fats
2g
protein
70
calories
6.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
8
Keto in Moderation
Kite Hill
Cracked Black Pepper Soft Spreadable Cheese
per 28 g:
2g
net carbs
5g
fats
2g
protein
60
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
9
Dirty Keto
Kite Hill
European Style Butter
per 14 g:
0g
net carbs
10g
fats
0g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
More Info
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10
Dirty Keto
Kite Hill
Plain Unsweetened Greek Yogurt
per 150 g:
3g
net carbs
5g
fats
15g
protein
120
calories
2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
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11
Dirty Keto
Kite Hill
Vanilla Unsweetened Greek Yogurt
per 150 g:
3g
net carbs
5g
fats
15g
protein
120
calories
2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
12
Avoid or Minimize
Kite Hill
Plain Almond Milk Yogurt
per 150 g:
9g
net carbs
9g
fats
4g
protein
140
calories
6
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
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