Best & Worst Almond Flour Brands For Keto

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  • We've ranked 14 almond flour brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 28 g:
2g
net carbs
15g
fats
6g
protein
170
calories
7.1
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
2
Keto in Moderation
per 15 g:
1g
net carbs
7g
fats
3g
protein
90
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
3
Keto in Moderation
per 15 g:
1g
net carbs
7g
fats
3g
protein
90
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
4
Keto in Moderation
per 28 g:
2g
net carbs
15g
fats
6g
protein
180
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
5
Keto in Moderation
per 28 g:
2g
net carbs
15g
fats
6g
protein
170
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
6
Keto in Moderation
per 28 g:
2g
net carbs
15g
fats
6g
protein
170
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
7
Avoid or Minimize
per 24 g:
2g
net carbs
12g
fats
5g
protein
140
calories
8.3
Net Carbs per 100g
High Carb
Good Ingredients
8
Not Keto!
per 28 g:
3g
net carbs
14g
fats
6g
protein
160
calories
10.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
9
Not Keto!
per 18 g:
2g
net carbs
9g
fats
4g
protein
100
calories
11.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
10
Not Keto!
per 16 g:
2g
net carbs
8g
fats
3g
protein
90
calories
12.5
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
11
Not Keto!
per 22 g:
3g
net carbs
12g
fats
4g
protein
130
calories
13.6
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
12
Not Keto!
per 15 g:
2g
net carbs
8g
fats
3g
protein
90
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients