Which Products By The Silver Palate Are Keto?

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  • We've rated 23 products by The Silver Palate based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 125 g:
4g
net carbs
3.5g
fats
1g
protein
60
calories
3.2
Net Carbs per 100g
Low Carb
Good Ingredients
2
Keto-Friendly
per 125 g:
4g
net carbs
3.5g
fats
1g
protein
60
calories
3.2
Net Carbs per 100g
Low Carb
Good Ingredients
3
Keto-Friendly
per 125 g:
4g
net carbs
3.5g
fats
1g
protein
60
calories
3.2
Net Carbs per 100g
Low Carb
Good Ingredients
4
Keto-Friendly
per 125 g:
4g
net carbs
3.5g
fats
1g
protein
60
calories
3.2
Net Carbs per 100g
Low Carb
Good Ingredients
5
Keto-Friendly
per 125 g:
4g
net carbs
3.5g
fats
1g
protein
60
calories
3.2
Net Carbs per 100g
Low Carb
Good Ingredients
6
Keto-Friendly
per 125 g:
4g
net carbs
3.5g
fats
1g
protein
60
calories
3.2
Net Carbs per 100g
Low Carb
Good Ingredients
7
Keto in Moderation
per 62 g:
3g
net carbs
2g
fats
1g
protein
40
calories
4.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
8
Keto in Moderation
per 113 g:
7g
net carbs
3.5g
fats
2g
protein
60
calories
6.2
Net Carbs per 100g
Moderate Carb
Good Ingredients
9
Dirty Keto
per 125 g:
4g
net carbs
3.5g
fats
1g
protein
60
calories
3.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Soybean Oil
10
Dirty Keto
per 61 g:
2g
net carbs
10g
fats
2g
protein
110
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Soybean Oil
11
Dirty Keto
per 28 g:
1g
net carbs
12g
fats
1g
protein
120
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Canola Oil, Maltodextrin
12
Avoid or Minimize
per 113 g:
7g
net carbs
9g
fats
2g
protein
100
calories
6.2
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Carrageenan