Keto-Friendly
Yo Mama's Original Marinara Sauce

Yo Mama's Original Marinara Sauce

per 0.5 cup (118 g):
4g
net carbs
4.5g
fats
1g
protein
60
calories

Is Yo Mama's Original Marinara Sauce Keto?

Yo Mama's Original Marinara Sauce is keto-friendly because it is low in net carbs. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Yo Mama's Original Marinara Sauce is good for keto because it is low in net carbs (3.39g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Yo Mama's Original Marinara Sauce is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Yo Mama's Original Marinara Sauce is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Yo Mama's Original Marinara Sauce
4 g
net carbs
5 g
carbs
1 g
fiber / sugar alcohol
4.5 g
fats
1 g
protein
60
calories

Ingredients Checker

Ingredients

Fresh Tomatoes, Fresh Onions, Fresh Garlic, White Wine, Organic Chicken Stock (Organic Vegetable Stock, Organic Turmeric), Olive Oil, Fresh Basil, Salt, Oregano, Black Pepper.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Marinara Sauce Brands for Keto

Keto-Friendly
3.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
3.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
3.5
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
3.2
Net Carbs per 100g
Low Carb
Good Ingredients
Keto in Moderation
5.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic