Not Keto!
Virgil's Black Cherry Cream Soda

Virgil's Black Cherry Cream Soda

per 1 bottle (360 ml):
42g
net carbs
0g
fats
0g
protein
160
calories

Is Virgil's Black Cherry Cream Soda Keto?

Virgil's Black Cherry Cream Soda is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients.

Too Much Carbs!

Virgil's Black Cherry Cream Soda should be avoided on keto because it is very high in net carbs (28g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other sodas that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that will raise your blood sugar levels and prevent you from reaching ketosis.

As an alternative, you may look for other sodas that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Virgil's Black Cherry Cream Soda
42 g
net carbs
42 g
carbs
0 g
fiber
0 g
fats
0 g
protein
160
calories

Ingredients Checker

Ingredients

Purified Carbonated Water, Unbleached Cane Sugar, Vanilla Extract, Black Cherry Flavor, Natural Flavors, Malic Acid.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Sodas for Keto

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0
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0
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Low Carb
Good Ingredients
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0
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Good Ingredients
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