Keto in Moderation
Treeline Treenut Cheese Herb & Garlic Soft French-Style Nut Cheese

Treeline Treenut Cheese Herb & Garlic Soft French-Style Nut Cheese

per 1 oz (28 g):
2g
net carbs
7g
fats
3g
protein
90
calories

Is Treeline Treenut Cheese Herb & Garlic Soft French-Style Nut Cheese Keto?

Treeline Treenut Cheese Herb & Garlic Soft French-Style Nut Cheese is high in fats but should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Treeline Treenut Cheese Herb & Garlic Soft French-Style Nut Cheese contains 7.14g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

Treeline Treenut Cheese Herb & Garlic Soft French-Style Nut Cheese is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Treeline Treenut Cheese Herb & Garlic Soft French-Style Nut Cheese is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Treeline Treenut Cheese Herb & Garlic Soft French-Style Nut Cheese
2 g
net carbs
3 g
carbs
1 g
fiber / sugar alcohol
7 g
fats
3 g
protein
90
calories

Ingredients Checker

Ingredients

Cashew Nuts, Filtered Water, Sea Salt, Lemon Juice, Dried Scallions, Garlic Powder, White Pepper, Onion Powder, L. Acidophilus, Dried Basil, Dried Oregano

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Non-Dairy Cheese Brands for Keto

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3.6
Net Carbs per 100g
Low Carb
Good Ingredients
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Keto in Moderation
7.1
Net Carbs per 100g
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7.1
Net Carbs per 100g
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Dirty Keto
1.7
Net Carbs per 100g
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Unhealthy Ingredient
Sunflower Oil
Dirty Keto
2.9
Net Carbs per 100g
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Unhealthy Ingredients
Canola Oil, Carrageenan