Keto in Moderation
Lisanatti Rice Cheeze Mozzarella Cheese Alternative

Lisanatti Rice Cheeze Mozzarella Cheese Alternative

per 1 oz (28 g):
2g
net carbs
4g
fats
5g
protein
70
calories

Is Lisanatti Rice Cheeze Mozzarella Cheese Alternative Keto?

Lisanatti Rice Cheeze Mozzarella Cheese Alternative should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Lisanatti Rice Cheeze Mozzarella Cheese Alternative contains 7.14g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Lisanatti Rice Cheeze Mozzarella Cheese Alternative is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Lisanatti Rice Cheeze Mozzarella Cheese Alternative is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Lisanatti Rice Cheeze Mozzarella Cheese Alternative
2 g
net carbs
3 g
carbs
1 g
fiber / sugar alcohol
4 g
fats
5 g
protein
70
calories

Ingredients Checker

Ingredients

Rice Base (Filtered Water, Organic Basmati Rice, Organic Short Grain Rice), Casein Milk (Milk Protein), Non-Gmo Expeller Pressed Canola Oil, Food Starch Modified (Non-Gmo Potato), Natural Flavors, Non-Gmo Vegetable Glycerin, Organic Brown Rice Flour, Contains Less Than 2% Of The Following: Olive Oil, Rice Bran, Sodium Phosphate, Sea Salt, Citric Acid, Psyllium Husk (A Natural Fiber), Calcium Phosphate

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Non-Dairy Cheese Brands for Keto

Keto-Friendly
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto in Moderation
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
Dirty Keto
1.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sunflower Oil
Dirty Keto
2.9
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Canola Oil, Carrageenan