Is Tennessee Pride Homestyle Sausage Balls Keto?
Tennessee Pride Homestyle Sausage Balls is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, BHA/BHT, and dextrose.
Too Much Carbs!
Tennessee Pride Homestyle Sausage Balls should be avoided on keto because it is very high in net carbs (12.5g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other store-bought sausages that are low in net carbs.
Contains High-Glycemic Sweeteners
Tennessee Pride Homestyle Sausage Balls contains high-glycemic sweeteners like sugar and dextrose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other store-bought sausages that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Harmful Food Additives
Tennessee Pride Homestyle Sausage Balls contains BHA/BHT, enriched flour, and propyl gallate which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
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Ingredients
Sausage: Pork, Water, Contains Less Than 2% Of: Salt, Spices, Sugar, Natural Flavors, Monosodium Glutamate, Bht, Citric Acid, Propyl Gallate. Cooked Sausage: Pork, Water, Contains Less Than 2% Of: Salt, Spices, Sugar And/Or Dextrose, Monosodium Glutamate, Natural Flavors, Citric Acid, Propyl Gallate, Bht And/Or Bha. May Contain Sodium Phosphate, Potassium Phosphate, Caramel Color. Pasteurized Process Cheddar Cheese: Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Water, Cream, Enzyme Modified Cheese (Milk, Cheese Culture, Salt, Enzyme, Water, Lipolyzed Cream, Sodium Phosphate, Xanthan Gum), Sodium Phosphate, Salt, Sorbic Acid (Preservative), Sodium Citrate, Apo-Carotenal (Color), Powdered Cellulose (To Prevent Caking), Potassium Sorbate And Natamycin (Preservatives). Biscuit Mix: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dextrose, Cultured Non-Fat Milk, Salt, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Disodium Phosphate