Not Keto!
Straight Up Tea Sorta Sweet Black Iced Tea

Straight Up Tea Sorta Sweet Black Iced Tea

per 18.5 fl oz (555 ml):
22g
net carbs
0g
fats
0g
protein
90
calories

Is Straight Up Tea Sorta Sweet Black Iced Tea Keto?

Straight Up Tea Sorta Sweet Black Iced Tea is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients.

High in Net Carbs

Straight Up Tea Sorta Sweet Black Iced Tea should be avoided on keto because it is high in net carbs (9.51g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other iced tea brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that will raise your blood sugar levels and prevent you from reaching ketosis.

As an alternative, you may look for other iced tea brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Straight Up Tea Sorta Sweet Black Iced Tea
22 g
net carbs
22 g
carbs
0 g
fiber
0 g
fats
0 g
protein
90
calories

Ingredients Checker

Ingredients

Filtered Water, Sugar, Tea, Natural Flavors, Citric Acid

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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