Keto in Moderation
Sargento Shredded 4 Cheese Pizzeria

Sargento Shredded 4 Cheese Pizzeria

per 0.25 cup (28 g):
2g
net carbs
6g
fats
7g
protein
90
calories

Is Sargento Shredded 4 Cheese Pizzeria Keto?

Sargento Shredded 4 Cheese Pizzeria is high in fats but should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Sargento Shredded 4 Cheese Pizzeria contains 7.14g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

Sargento Shredded 4 Cheese Pizzeria is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Sargento Shredded 4 Cheese Pizzeria is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Sargento Shredded 4 Cheese Pizzeria
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
6 g
fats
7 g
protein
90
calories

Ingredients Checker

Ingredients

Low Moisture Part-Skim Mozzarella Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Provolone Cheese With Smoke Flavor (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Non-Smoked Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Shredded Cheese Brands for Keto

Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Sure Keto!
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Keto-Friendly
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats