Keto-Friendly
Sargento Shredded Mozzarella & Provolone Cheese

Sargento Shredded Mozzarella & Provolone Cheese

per 0.25 cup (28 g):
1g
net carbs
7g
fats
6g
protein
90
calories

Is Sargento Shredded Mozzarella & Provolone Cheese Keto?

Sargento Shredded Mozzarella & Provolone Cheese is keto-friendly because it is both low in net carbs and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Sargento Shredded Mozzarella & Provolone Cheese is good for keto because it is low in net carbs (3.57g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

Sargento Shredded Mozzarella & Provolone Cheese is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Sargento Shredded Mozzarella & Provolone Cheese is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Sargento Shredded Mozzarella & Provolone Cheese
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
7 g
fats
6 g
protein
90
calories

Ingredients Checker

Ingredients

Low Moisture Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese With Smoke Flavor (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor).

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Shredded Cheese Brands for Keto

Sure Keto!
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Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
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0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Sure Keto!
1.8
Net Carbs per 100g
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Healthy Ingredients
Healthy Fats, Organic
Sure Keto!
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Keto-Friendly
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats