Dirty Keto
Salada Decaf Citrus Medley Green Tea

Salada Decaf Citrus Medley Green Tea

per 1 tea bag (unprepared) / 8 fl oz (prepared):
0g
net carbs
0g
fats
0g
protein
0
calories

Is Salada Decaf Citrus Medley Green Tea Keto?

Salada Decaf Citrus Medley Green Tea is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients.

Dirty Keto

Salada Decaf Citrus Medley Green Tea is low in net carbs but it should still be avoided on keto because it contains juice concentrate.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Juice Concentrate

Juice Concentrate is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other green tea brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Salada Decaf Citrus Medley Green Tea
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
0
calories

Ingredients Checker

Ingredients

Decaffeinated Green Tea, Natural Flavor, Lemongrass, Lemon Juice Concentrate, Grapefruit Juice Concentrate.

Non-Keto Sweeteners

[ Full List ]
Juice Concentrate

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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