Is REBBL Lemon Tart Coconut Milk Elixir Keto?
REBBL Lemon Tart Coconut Milk Elixir is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients.
Too Much Carbs!
REBBL Lemon Tart Coconut Milk Elixir should be avoided on keto because it is very high in net carbs (7.33g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other juice brands that are low in net carbs.
Contains Honey
Honey is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other juice brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Organic Coconut-Milk (Water, Organic Coconut Creme), Organic Forest Honey, Organic Acacia Fiber, Organic Turmeric, Organic Lemon Extract, Organic Lemon Juice Concentrate, Organic Vanilla Extract, Organic Ginger, Organic Orange Extract, Organic Quillaja Extract, Pink Salt, Organic Black Pepper, Organic Stevia Extract.