Is Prosupps Dr. Jekyll Signature Pre-Workout Blueberry Lemonade Keto?
Prosupps Dr. Jekyll Signature Pre-Workout Blueberry Lemonade is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like acesulfame K and sucralose.
Dirty Keto
Prosupps Dr. Jekyll Signature Pre-Workout Blueberry Lemonade is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K and sucralose.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Artificial Sweeteners
Prosupps Dr. Jekyll Signature Pre-Workout Blueberry Lemonade contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.
As an alternative, you may look for other pre-workout supplements that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Performance Matrix [Beta Alanine, Creatine Hcl, Inositol-Enhanced Arginine Silicate (Noolvl™)], Cognitive Drive Matrix [Choline Bitartrate, L-Tyrosine, Panax Ginseng Extract (Stem And Leaf)], Adaptogenic Matrix [Ashwagandha Extract (Withania Somnifera) (Root) (Ksm66®), Aframomum Melegueta 10:1 Extract (Seed) (6-Paradol 12.5%) (Caloriburn Gp™), Black Pepper Extract (Fruit)], Other Ingredients: Citric Acid, Malic Acid, Natural & Artificial Flavors, Medium Chain Triglyceride (Mct) Powder, Sucralose, Silicon Dioxide, Calcium Silicate, Acesulfame Potassium, Beet Juice Powder (For Color), Fd&C Blue Lake #1.