Is Private Selection Honey & Cinnamon Butter Keto?
Private Selection Honey & Cinnamon Butter is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, honey, and molasses.
Too Much Carbs!
Private Selection Honey & Cinnamon Butter should be avoided on keto because it is very high in net carbs (45.46g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other butter brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Private Selection Honey & Cinnamon Butter contains high-glycemic sweeteners like sugar, honey, and molasses. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other butter brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Butter, Confectioners Sugar, Honey, Molasses, Cinnamon .