Is Perfect Keto White Cheddar Mac & Cheese Keto?
Perfect Keto White Cheddar Mac & Cheese is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Perfect Keto White Cheddar Mac & Cheese should be avoided on keto because it is high in net carbs (9.86g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other pasta brands that are low in net carbs.
Contains Tapioca Fiber
Tapioca Fiber is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other pasta brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Macaroni (Lupin Flour, Water, Sunflower Flour, Soluble Tapioca Fiber, Xanthan Gum.), White Cheddar (Dehydrated Cheddar Cheese, Milk Solids, Butter, Salt, Natural Flavors, Milkfat, Non-Fat Dry Milk, Sodium Phosphate, Lactic Acid Powder, Yeast Extract, Xanthan Gum.)