Keto in Moderation
Opportuniteas Coffee Grass-Fed Whey Protein Isolate

Opportuniteas Coffee Grass-Fed Whey Protein Isolate

per 1 scoop (30 g):
2g
net carbs
0g
fats
27g
protein
120
calories

Is Opportuniteas Coffee Grass-Fed Whey Protein Isolate Keto?

Opportuniteas Coffee Grass-Fed Whey Protein Isolate should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Opportuniteas Coffee Grass-Fed Whey Protein Isolate contains 6.67g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Opportuniteas Coffee Grass-Fed Whey Protein Isolate is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Made with Grass-Fed Dairy

Opportuniteas Coffee Grass-Fed Whey Protein Isolate is made with grass-fed dairy, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.

Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.

Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.

Clean Ingredients

Opportuniteas Coffee Grass-Fed Whey Protein Isolate is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Opportuniteas Coffee Grass-Fed Whey Protein Isolate
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
27 g
protein
120
calories

Ingredients Checker

Ingredients

Whey Protein Isolate, Instant Coffee Powder, Sunflower Lecithin

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Whey Protein Isolate Brands for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
Keto-Friendly
0.8
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
Keto-Friendly
1.5
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
Dirty Keto
2.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Carrageenan