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Old Croc Extra Sharp Cheddar

Old Croc Extra Sharp Cheddar

per 1 oz (28 g):
0g
net carbs
10g
fats
7g
protein
115
calories

Is Old Croc Extra Sharp Cheddar Keto?

Old Croc Extra Sharp Cheddar is excellent for keto because it is both carb-free and high in healthy fats. It is also made with grass-fed beef so it has a higher nutrient content than grain-fed brands.

No Net Carbs

Old Croc Extra Sharp Cheddar is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Excellent Source of Healthy Fats

Old Croc Extra Sharp Cheddar is an excellent source of healthy fats because it is made with grass-fed beef.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Made with Grass-Fed Beef

Old Croc Extra Sharp Cheddar is made with grass-fed beef, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.

Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.

Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.

Clean Ingredients

Old Croc Extra Sharp Cheddar is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Old Croc Extra Sharp Cheddar
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
10 g
fats
7 g
protein
115
calories

Ingredients Checker

Ingredients

Pasteurized Milk, Salt, Cultures, Enzymes (Vegetable Rennet).

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Cheddar Cheese Brands for Keto

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