Is North Coast Naturals Boosted Vegan All-In-One Vanilla Keto?
North Coast Naturals Boosted Vegan All-In-One Vanilla is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like grapeseed oil and green #3.
Dirty Keto
North Coast Naturals Boosted Vegan All-In-One Vanilla is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like grapeseed oil and green #3.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Grapeseed Oil
Grapeseed Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Contains Green #3
Green #3 is a controversial additive that is included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
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Ingredients
Fermented And Sprouted Proteins (Fermented Pea Protein Isolate, Organic Sprouted Pumpkin Seed Protein, Organic Sprouted Fermented Brown Rice Protein, Organic Sprouted Quinoa, Sprouted Water Lentil Protein) Healthy Fat Blend (Canadian Flax Seed, Coconut Oil, Avocado Powder, Chia Seed) Prebiotic Fibers (Acacia Gum, Inulin) Boosted Greens Powder 4045 Mg Sea Greens 1300 Mg (Spirulina 1025Mg, Chlorella [Broken Cell Wall] 250 Mg, Marine Phytoplankton [Blue-Green Algae] 25Mg Aquamin® (Red Marine Algae) 500Mg (Lithothamnium Calcareum) Moringa Leaf Powder (Moringa Oleifera) 450 Mg Antioxidant Boosted Fruits 450 Mg (Acerola Berry 130Mg [25% Vitamin C], Ascorbic Acid 60Mg, Tart Cherry 50Mg, Matcha Green Tea Leaf 50Mg, Lemon Juice Powder 25Mg, Grape Seed 25Mg, Amla Berry 10Mg, Whole Fruit Blend 100Mg [Apple 42Mg, Maqui Berry 10Mg, Blueberry 7Mg, Mango 7Mg, Pomegranate 7Mg, Black Currant 7Mg, Grape Juice 4Mg, Strawberry 4Mg, Acai Berry 3Mg, Cranberry 3Mg, Raspberry 2Mg, Goji Berry 2Mg, Camu Camu Fruit 2Mg]) Cruciferous & Land Vegetable Blend 370 Mg (Artichoke 100Mg, Broccoli 45Mg, Cabbage 45Mg, Kale Leaf 45Mg, Carrot 45Mg, Spinach Leaf 45Mg, Parsley Leaf 45Mg) Phytase-Powered Full Enzyme Blend 360 Mg (Phytase 125Mg, Protease I And Ii 125Mg, Pineapple 50Mg, Papaya 50Mg, Cellulase 5Mg, Amylase 5Mg) Maca Root 250 Mg Super Red Beet 250 Mg Spices Of Life Blend 100 Mg (Eleuthero [Siberian Ginseng] Root 38Mg, Turmeric Root [95% Curcumin] 20Mg, Dandelion Root 20Mg, Cinnamon 20Mg, Black Pepper Fruit Extract 2Mg) Probiotic Dairy-Free Bacterial Cultures 15 Mg (Bacillus Subtilis De111®, Lactobacillus Fermentum) (1 Billion Cfu/Serving) Natural Vanilla Flavours, Sea Salt, Purified Stevia Leaf Extract (Debittered).