Is No Cow Dipped Chocolate Sprinkled Donut Protein Bar Keto?
No Cow Dipped Chocolate Sprinkled Donut Protein Bar is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like corn oil and palm oil.
High in Net Carbs
No Cow Dipped Chocolate Sprinkled Donut Protein Bar should be avoided on keto because it is high in net carbs (8.33g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other protein bars that are low in net carbs.
Contains Highly Refined Oils
No Cow Dipped Chocolate Sprinkled Donut Protein Bar contains highly refined corn oil and palm oil. These refined oils are prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Protein Blend (Brown Rice Protein, Pea Protein), Soluble Corn Fiber, Chocolate Coating (Chocolate Liquor, Erythritol, Inulin, Cocoa Butter, Sunflower Lecithin, Vanilla Powder, Stevia Extract), Glycerine, Almonds, Palm Oil, Water, Sweetener Blend (Erythritol, Stevia Leaf Reb M, Monk Fruit), Natural Flavors, Cocoa Powder (Processed With Alkali), Salt, Sprinkles (Erythritol, Soluble Corn Fiber, Palm Oil, Natural Colors).