Is Nick's Sticks Turkey Stick Keto?
Nick's Sticks Turkey Stick is excellent for keto because it is carb-free. It is also made with pasture-raised poultry so it has a higher nutrient content than conventionally-raised brands.
No Net Carbs
Nick's Sticks Turkey Stick is carb-free so it won't consume your net carb allowance for the day.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Low in Fats
Nick's Sticks Turkey Stick is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.
Made with Pasture-Raised Poultry
Nick's Sticks Turkey Stick is made with pasture-raised poultry, which means it contains higher amounts of Omega-3 and Beta-Carotene than common brands.
Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.
Beta carotene is an antioxidant that inhibits the oxidation of molecules and protects the body from free radicals.
Net Carb Calculator
Free-Range Turkey, Water, Redmond Seasoned Salt (Sea Salt, Spices [Including Coriander, Black Pepper, Celery, Mustard, Parsley, Paprika, Turmeric], Garlic, Onion), Encapsulated Lactic Acid, Cultured Celery Powder (Celery Powder, Sea Salt), In Beef Collagen Casing.