Dirty Keto
Nathan's Famous Bun Length Beef Franks

Nathan's Famous Bun Length Beef Franks

per 1 frank (56 g):
1g
net carbs
16g
fats
6g
protein
170
calories

Is Nathan's Famous Bun Length Beef Franks Keto?

Nathan's Famous Bun Length Beef Franks is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

Nathan's Famous Bun Length Beef Franks is low in net carbs but it should still be avoided on keto because it contains sodium nitrite.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Sodium Nitrite

Sodium Nitrite is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Nathan's Famous Bun Length Beef Franks
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
16 g
fats
6 g
protein
170
calories

Ingredients Checker

Ingredients

Beef, Water, Contains 2% Or Less Of Salt, Sorbitol, Sodium Lactate, Natural Flavorings, Sodium Phosphates, Hydrolyzed Corn Protein, Paprika, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

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