Dirty Keto
Montgomery Inn Fully Cooked Pork Ribs

Montgomery Inn Fully Cooked Pork Ribs

per 3 oz (85 g):
2g
net carbs
20g
fats
19g
protein
270
calories

Is Montgomery Inn Fully Cooked Pork Ribs Keto?

Montgomery Inn Fully Cooked Pork Ribs is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like sulfite and sodium benzoate.

Dirty Keto

Montgomery Inn Fully Cooked Pork Ribs is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sulfite and sodium benzoate.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Harmful Food Additives

Montgomery Inn Fully Cooked Pork Ribs contains sulfite and sodium benzoate which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Montgomery Inn Fully Cooked Pork Ribs
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
20 g
fats
19 g
protein
270
calories

Ingredients Checker

Ingredients

Pork Loin - Back Ribs, Lemon Juice (Filtered Water, Lemon Juice Concentrate, Sodium Bisulfate [Preservative], Sodium Benzoate [Preservative] And Lemon Oil), Flavorings And Coloring, Salt

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

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