Sure Keto!
Milkio Sheep Ghee

Milkio Sheep Ghee

per 1 tbsp (15 ml):
0g
net carbs
14g
fats
0g
protein
130
calories

Is Milkio Sheep Ghee Keto?

Milkio Sheep Ghee is excellent for keto because it is both carb-free and high in healthy fats. It is also made with grass-fed dairy so it has a higher nutrient content than grain-fed brands.

No Net Carbs

Milkio Sheep Ghee is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Excellent Source of Healthy Fats

Milkio Sheep Ghee is an excellent source of healthy fats because it is made with grass-fed dairy.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Made with Grass-Fed Dairy

Milkio Sheep Ghee is made with grass-fed dairy, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.

Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.

Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.

Clean Ingredients

Milkio Sheep Ghee is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Milkio Sheep Ghee
0 g
net carbs
0 g
carbs
0 g
fiber
14 g
fats
0 g
protein
130
calories

Ingredients Checker

Ingredients

Clarified Butter ( Sheep's Milk Fat)

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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