Dirty Keto
Meal Mart Corned Beef

Meal Mart Corned Beef

per 2 oz (56 g):
0g
net carbs
6g
fats
10g
protein
100
calories

Is Meal Mart Corned Beef Keto?

Meal Mart Corned Beef is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like sodium nitrite and carrageenan.

Dirty Keto

Meal Mart Corned Beef is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sodium nitrite and carrageenan.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Harmful Food Additives

Meal Mart Corned Beef contains sodium nitrite and carrageenan which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Meal Mart Corned Beef
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
6 g
fats
10 g
protein
100
calories

Ingredients Checker

Ingredients

Beef, Water, Salt, Carrageenan, Sodium Phosphate, Garlic, Potassium Phosphate, Sodium Nitrite .

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Deli Meat Brands for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic, Grass-Fed
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic, Grass-Fed
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Grass-Fed
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Dirty Keto
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose