Keto in Moderation
MCT Bar Berry Beautiful Keto Protein Bar

MCT Bar Berry Beautiful Keto Protein Bar

per 1 bar (39 g):
3g
net carbs
13g
fats
10g
protein
180
calories

Is MCT Bar Berry Beautiful Keto Protein Bar Keto?

MCT Bar Berry Beautiful Keto Protein Bar is high in fats but should be consumed in moderation on keto because it is high in net carbs.

High in Net Carbs

MCT Bar Berry Beautiful Keto Protein Bar is high in net carbs (7.69g of net carbs per 100g serving) so you need to limit its serving size.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Excellent Source of Healthy Fats

MCT Bar Berry Beautiful Keto Protein Bar is an excellent source of healthy fats because it is made with grass-fed beef.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Made with Grass-Fed Beef

MCT Bar Berry Beautiful Keto Protein Bar is made with grass-fed beef, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.

Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.

Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.

Clean Ingredients

MCT Bar Berry Beautiful Keto Protein Bar is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

MCT Bar Berry Beautiful Keto Protein Bar
3 g
net carbs
11 g
carbs
8 g
fiber
13 g
fats
10 g
protein
180
calories

Ingredients Checker

Ingredients

Almond Butter, Chicory Root Fiber, Grass Fed Bovine Collagen, Almonds, Cocoa Butter, Sunflower Lecithin, Beauty Blend (Organic Mct Oil From Coconut, Vitamin E, Biotin), Cherries, Organic Goji Berries, Blueberries, Natural Flavors, Sea Salt, Monk Fruit Extract.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Protein Bars for Keto

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Net Carbs per 100g
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Unhealthy Ingredients
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