Keto-Friendly
Kiss My Keto Bread Crumbs

Kiss My Keto Bread Crumbs

per 2 tbsp (28 g):
0g
net carbs
4g
fats
6g
protein
60
calories

Is Kiss My Keto Bread Crumbs Keto?

Kiss My Keto Bread Crumbs is keto-friendly because it is low in net carbs with a moderate amount of fat. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

No Net Carbs

Kiss My Keto Bread Crumbs is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Moderate Amount of Fats

Kiss My Keto Bread Crumbs is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Kiss My Keto Bread Crumbs is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Kiss My Keto Bread Crumbs
0 g
net carbs
5 g
carbs
5 g
fiber
4 g
fats
6 g
protein
60
calories

Ingredients Checker

Ingredients

Water, Vital Wheat Gluten, Eggs, Oat Fiber, Palm Oil, Golden Flaxseed Meal, Kosher Salt, Bakers Yeast, Butter, Xanthan Gum, Cultured Wheat, Natural Flavors

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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