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Breadcrumbs
Best & Worst Store-Bought Breadcrumbs For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 27 store-bought breadcrumbs based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Pork Panko
Pork Rind Crumbs
per 14 g:
0g
net carbs
6g
fats
10g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto-Friendly
Pork King Good
Pork Rind Crumbs
per 14 g:
0g
net carbs
5g
fats
10g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
3
Keto-Friendly
Pork King Good
Ranch Pork Rind Crumbs
per 14 g:
0g
net carbs
5g
fats
8g
protein
85
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
4
Keto-Friendly
Pork King Good
Italian Pork Rind Crumbs
per 14 g:
0g
net carbs
5g
fats
8g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
5
Keto-Friendly
Pork King Good
Unseasoned Pork Rind Crumbs
per 14 g:
0g
net carbs
5g
fats
9g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
6
Keto-Friendly
Pork King Good
Spicy Cajun Pork Rind Crumbs
per 14 g:
0g
net carbs
5g
fats
10g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
7
Keto-Friendly
4505
Pork Rind & Cracklin Crumbles
per 14 g:
0g
net carbs
5g
fats
9g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
8
Dirty Keto
Thin Slim Foods
Breadcrumbs
per 14 g:
0g
net carbs
2g
fats
7g
protein
45
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
More Info
Check Price on Amazon
9
Dirty Keto
Thin Slim Foods
Italian Breadcrumbs
per 14 g:
0g
net carbs
2g
fats
7g
protein
45
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
More Info
Check Price on Amazon
10
Dirty Keto
Real Phat Foods
Italian Crumbs
per 28 g:
1g
net carbs
12g
fats
5g
protein
150
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber
More Info
Check Price on Amazon
11
Avoid or Minimize
Yez! Foods
Keto Bread Crumbs
per 13 g:
1g
net carbs
3.5g
fats
2g
protein
60
calories
7.7
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
12
Avoid or Minimize
Carrington Farms
Keto Bread Crumbs
per 26 g:
2g
net carbs
2.5g
fats
9g
protein
100
calories
7.7
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
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