Is Your Food Keto?
Is Your Food Keto?
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Breadcrumbs
Best & Worst Store-Bought Breadcrumbs For Keto
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We've ranked 18 store-bought breadcrumbs based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Pork Panko
Pork Rind Crumbs
per 14 g:
0g
net carbs
6g
fats
10g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto-Friendly
Pork King Good
Pork Rind Crumbs
per 14 g:
0g
net carbs
5g
fats
10g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
3
Keto-Friendly
Pork King Good
Ranch Pork Rind Crumbs
per 14 g:
0g
net carbs
5g
fats
8g
protein
85
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
4
Keto-Friendly
Pork King Good
Italian Pork Rind Crumbs
per 14 g:
0g
net carbs
5g
fats
8g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
5
Keto-Friendly
Pork King Good
Unseasoned Pork Rind Crumbs
per 14 g:
0g
net carbs
5g
fats
9g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
6
Keto-Friendly
Pork King Good
Spicy Cajun Pork Rind Crumbs
per 14 g:
0g
net carbs
5g
fats
10g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
7
Keto in Moderation
Carrington Farms
Italian Seasoned Keto Bread Crumbs
per 26 g:
1g
net carbs
2.5g
fats
9g
protein
100
calories
3.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
8
Dirty Keto
Thin Slim Foods
Breadcrumbs
per 14 g:
0g
net carbs
2g
fats
7g
protein
45
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
More Info
Check Price on Amazon
9
Dirty Keto
Thin Slim Foods
Italian Breadcrumbs
per 14 g:
0g
net carbs
2g
fats
7g
protein
45
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
More Info
Check Price on Amazon
10
Dirty Keto
Kiss My Keto
Classic Bread Crumbs
per 28 g:
0g
net carbs
4g
fats
6g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Palm Oil
More Info
Check Price on Amazon
11
Dirty Keto
Kiss My Keto
Italian Style Bread Crumbs
per 28 g:
0g
net carbs
4g
fats
6g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Palm Oil
More Info
Check Price on Amazon
12
Dirty Keto
Kiss My Keto
Everything Seasoned Bread Crumbs
per 28 g:
0g
net carbs
4g
fats
6g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Palm Oil
More Info
Check Price on Amazon
Show More
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