Keto in Moderation
KetoBars Chocolate Peanut Butter Bar

KetoBars Chocolate Peanut Butter Bar

per 1 bar (47 g):
3g
net carbs
21g
fats
8g
protein
250
calories

Is KetoBars Chocolate Peanut Butter Bar Keto?

KetoBars Chocolate Peanut Butter Bar is high in fats but should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

KetoBars Chocolate Peanut Butter Bar contains 6.38g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

KetoBars Chocolate Peanut Butter Bar is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

KetoBars Chocolate Peanut Butter Bar is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

KetoBars Chocolate Peanut Butter Bar
3 g
net carbs
13 g
carbs
10 g
fiber / sugar alcohol
21 g
fats
8 g
protein
250
calories

Ingredients Checker

Ingredients

Peanut Butter, Chocolate, Coconut, Non Gmo Erythritol, Water, Salt, Stevia.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Snack Bars for Keto

Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Sure Keto!
2.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Keto-Friendly
2.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
2.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Dirty Keto
2.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Fructose, Sunflower Oil, Sucralose, and 2 others