Dirty Keto
Jordan's Skinny Syrup Peanut Butter Cup Keto Syrup

Jordan's Skinny Syrup Peanut Butter Cup Keto Syrup

per 1 fl oz (30 ml):
0g
net carbs
1g
fats
0g
protein
10
calories

Is Jordan's Skinny Syrup Peanut Butter Cup Keto Syrup Keto?

Jordan's Skinny Syrup Peanut Butter Cup Keto Syrup is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

Jordan's Skinny Syrup Peanut Butter Cup Keto Syrup is low in net carbs but it should still be avoided on keto because it contains sodium benzoate.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Sodium Benzoate

Sodium Benzoate is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Jordan's Skinny Syrup Peanut Butter Cup Keto Syrup
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
1 g
fats
0 g
protein
10
calories

Ingredients Checker

Ingredients

Water, Medium Chain Triglycerides, Erythritol, Natural And Artificial Flavors, Xanthan Gum, Citric Acid, Stevia, Monk Fruit Extract, Sodium Benzoate And Potassium Sorbate, Caramel Color.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Syrup Brands for Keto

Keto-Friendly
0
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 10ml
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs per 10g
Low Carb
Good Ingredients
Keto-Friendly
0.7
Net Carbs per 10ml
Low Carb
Good Ingredients
Dirty Keto
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Sodium Benzoate, Sucralose