Best & Worst Pancake Syrup Brands For Keto

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  • We've ranked 86 pancake syrup brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 15 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
2
Keto-Friendly
per 15 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
3
Keto-Friendly
per 15 ml:
0g
net carbs
0g
fats
0g
protein
39
calories
0
Net Carbs per 100ml
Low Carb
Good Ingredients
4
Keto-Friendly
per 15 ml:
0g
net carbs
0g
fats
0g
protein
45
calories
0
Net Carbs per 100ml
Low Carb
Good Ingredients
5
Keto-Friendly
per 30 ml:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 100ml
Low Carb
Good Ingredients
6
Keto-Friendly
per 30 ml:
0g
net carbs
0g
fats
0g
protein
25
calories
0
Net Carbs per 100ml
Low Carb
Good Ingredients
7
Keto-Friendly
per 30 ml:
1g
net carbs
0g
fats
0g
protein
20
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
8
Keto-Friendly
per 30 ml:
1g
net carbs
0g
fats
0g
protein
10
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
9
Keto-Friendly
per 30 ml:
1g
net carbs
0g
fats
0g
protein
15
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
10
Keto-Friendly
per 30 ml:
1g
net carbs
0g
fats
0g
protein
15
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
11
Keto in Moderation
per 20 g:
1g
net carbs
1.5g
fats
0g
protein
45
calories
5
Net Carbs per 100g
Moderate Carb
Good Ingredients
12
Keto in Moderation
per 20 g:
1g
net carbs
0g
fats
0g
protein
35
calories
5
Net Carbs per 100g
Moderate Carb
Good Ingredients
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