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Jimmy Dean Cooked Turkey Sausage Crumbles

Jimmy Dean Cooked Turkey Sausage Crumbles

per 0.5 cup (57 g):
3g
net carbs
8g
fats
9g
protein
120
calories

Is Jimmy Dean Cooked Turkey Sausage Crumbles Keto?

Jimmy Dean Cooked Turkey Sausage Crumbles should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like sugar, high fructose corn syrup, and dextrose.

High in Net Carbs

Jimmy Dean Cooked Turkey Sausage Crumbles is high in carbs (5.26g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains High-Glycemic Sweeteners

Jimmy Dean Cooked Turkey Sausage Crumbles contains high-glycemic sweeteners like sugar, high fructose corn syrup, and dextrose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other ground sausage brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Jimmy Dean Cooked Turkey Sausage Crumbles
3 g
net carbs
3 g
carbs
0 g
fiber / sugar alcohol
8 g
fats
9 g
protein
120
calories

Ingredients Checker

Ingredients

Turkey, Corn Syrup, Contains 2% Or Less: Salt, Potassium Lactate, Water, Spices, Dextrose, Sugar, Sodium Propionate, Yeast Extract, Sodium Diacetate, Caramel Color, Citric Acid.

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Ground Sausage Brands for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
0.9
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.4
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.4
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Honey, Maltodextrin