Best & Worst Ground Sausage Brands For Keto

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  • We've ranked 29 ground sausage brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 70 g:
0g
net carbs
13g
fats
12g
protein
170
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 57 g:
0.5g
net carbs
11g
fats
9g
protein
140
calories
0.9
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
3
Keto-Friendly
per 57 g:
0.5g
net carbs
11g
fats
9g
protein
140
calories
0.9
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
4
Keto-Friendly
per 71 g:
1g
net carbs
12g
fats
17g
protein
180
calories
1.4
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
5
Keto-Friendly
per 70 g:
1g
net carbs
13g
fats
11g
protein
170
calories
1.4
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
6
Keto-Friendly
per 56 g:
1g
net carbs
12g
fats
9g
protein
160
calories
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
7
Keto-Friendly
per 56 g:
1g
net carbs
13g
fats
11g
protein
170
calories
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
8
Dirty Keto
per 56 g:
0g
net carbs
17g
fats
10g
protein
190
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
9
Dirty Keto
per 56 g:
0.5g
net carbs
16g
fats
9g
protein
180
calories
0.9
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
10
Dirty Keto
per 57 g:
1g
net carbs
19g
fats
7g
protein
200
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
11
Dirty Keto
per 56 g:
1g
net carbs
13g
fats
10g
protein
170
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
12
Dirty Keto
per 56 g:
1g
net carbs
13g
fats
10g
protein
170
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar